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This text provides tips for managing heartburn, which can be caused by certain foods and drinks such as chocolate, coffee, and alcohol. It suggests avoiding big meals, eating slowly, not wearing tight clothing, raising the head of the bed, losing weight, and quitting smoking. The text also mentions an over-the-counter product that contains the same active ingredient as Nexium 24HR Clear Minis™ to treat frequent heartburn, but it may take 1 to 4 days for full effect. A pack of 42 capsules is provided for a three 14-day courses of treatment.*