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This is a description of a fiber supplement called "100% Natural Psyllium Husk" from Meijer. It comes in an orange smooth flavor and is gluten-free. Its main benefits include promoting regularity, lowering cholesterol, and supporting digestive health. The supplement is available in a 30.4 oz container and should be consumed with 8 ounces of water or other fluids. There are warnings to not take the supplement without enough liquid, as it may cause choking, and to consult a doctor if there are any sudden changes in bowel habits or if constipation persists for more than 7 days. It also includes dosage instructions for both adults and children aged 12 years and older.*