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This is a supplement facts label of a prenatal vitamin and mineral supplement called Bal-Care pHA and Bal-Care DHA. It is a 30 day supply of 30 tablets and 30 softgel capsules. It contains various vitamins and minerals such as Vitamins A, C, D, E, B1, and B2, folic acid, calcium, iron, iodine, magnesium, zinc and copper, as well as omega-3 fatty acids. The supplement is intended for use during pregnancy and breastfeeding to improve the nutritional status of the mother and child. It contains a warning about the accidental overdose of iron-containing products, which can be fatal to children under 6 years old. The supplement contains fish and soybeans. It is intended for use under the direction of a physician.*