Apply To Areas (Apply To Areas)
This text provides a list of specific body areas for both the upper and lower body. For the upper body, it includes the elbow, wrist, and hand with corresponding areas such as the sides, inner and outer aspects, top, bottom, palm, and fingers. For the lower body, it includes the knee, ankle, and foot with corresponding areas such as the sides, kneecap, back, front, sole, top of the foot, and toes.*