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This is product information for Schuessler Tissue Salts, specifically the Magnesium Phos 6X variant. These tissue salts can help with muscle cramps, spasms, twitches, and spasmodic pain. The directions for use are provided for both adults and children aged 6 years and older. It is recommended to take the tablets away from food. As a disclaimer, it states that the claims are made based on traditional homeopathic practice and have not been evaluated by the FDA.*